Chik’s coaching

Chik’s coaching is a learning and transformation space for those who want to understand the body more deeply from a professional point of view, learn how to support their own wellbeing and others. This could be postural support and exercises for the tired and sore therapist or to expand your skill set in clinic, but unsure of which direction to go in.

This is where Traditional Chinese Medicine meets modern embodiment, emotional awareness, and practical lifestyle integration. Holistic health meets beauty, NADA meets a bikini wax (trust me, I’ve done this soooo many times to relax a client)

The Coaching Academy is both educational and experiential — designed not just to teach, but to create embodied understanding. Specially designed for therapists who have hit a wall in their clinic, are lacking the energy they once had, but the passion is still there, therapists who are struggling from burn out or setting boundaries in their practice.

Core Focus Areas

Traditional Chinese Medicine Foundations

Understanding the basics of Chinese Medicine to explore if this is something the therapist would be keen to expand into.

Emotional & Energetic Health

Exploring how emotions affect the body, and how to release stored tension and patterns.

Business guidance

  • How to create a business that works for you, and not the other way round.
  • Practical skills and tools to help set boundaries, how make your work become your life vocation (think Ikigai, the Japanese principals that create centenarians who never retire as they stay passionate their whole lives, finding purpose and life in all they do)
  • A safe space to take ideas out of cluttered minds or undo stagnant ideas, to put them into coherent and actionable plans.

Body Awareness & Movement

How to work with the body through simple, effective movement practices that regulate the nervous system and improve energy flow. Ideal for therapists and be use in clinic with clients.

Lifestyle & Seasonal Living

How to align food, rest, and activity with natural cycles for better energy and resilience.

Self-Practice Tools

Acupressure, breathwork, journaling, and daily rituals for ongoing balance.

Who It’s For

  • People interested in holistic health and TCM
  • Wellness practitioners expanding their skills
  • Individuals seeking deeper self-understanding
  • Those wanting structured self-healing tools
  • Future facilitators, coaches, or space holders

Outcomes

By engaging with the Academy, participants often experience:

  • Greater understanding of their own body and patterns, as well as their clients
  • Improved emotional regulation, awareness around burn out so future relapses can be avoided
  • Better energy management and boundary setting
  • Practical tools for daily wellbeing, including skills that can be expanded into clinic
  • A stronger sense of connection and clarity